10 Books on Self-Love
From Michelle Obama to Elaine Welteroth, these 10 books on self love will leave you ready to take control of your greatest asset — your love for yourself.
Wellness Wednesdays With Rise Nation Fitness Instructor Britney Hall
Fitness instructor and professional dancer Britney Hall shares her journey from the DMV to Hollywood with the mission of working to make the fitness industry more inclusive.
5 Ways to Commit to Self Care in 2019
Self care is a radical act of love, and in order to make sure you’re keeping a balanced life, you have to commit to your goals but more importantly yourself.
Wellness Wednesdays With Niki McGloster, Co-Founder of her sweat.
Niki McGloster shares her health and fitness journey, and why she and Adelle Platon founded her sweat. for women’s wellness.
