No matter your birth plan, dads, you CAN positively impact mom and baby. Be her peace, yes. Her supporter, yup. Her advocate, now that’s just sexy! We asked 4 men to describe their childbirth experience and how they came through for their partners for all the moments that matter. First up - Sterling K. Brown!

Lizzy introduces Ashley and learns her philosophies on raising two — almost three — girls.

Can you have good sex with no climax? Kamali Minter says YES! Have a good time without the pressure with Kamali’s tips.

Are Gender Roles a Non-Negotiable in your Marriage? Khadeen & Devale talk gender roles in marriage with couples Melissa and Kevin, and Issa and Casie.

Men's Round Table, hosted by Brandon Bryant (IG - @Wallstreetpaper), features Black men of different ages and relationship statuses weighing in on everything love and relationships, from dating apps to commitment and marriage. Today, the fellas have a frank discussion on how therapy has helped them grow as individuals and in their relationships.