Truth: Working Out With My Husband Increased Our Intimacy
Working out together gave us an extra reason to touch each other, get close and push each other to different levels of strength.
10 Must Have At-Home Workout Products for a Healthy Lifestyle
Going to the gym may still be on pause, but with the right products, you can create your own environment at home.
Wellness Wednesdays With Rise Nation Fitness Instructor Britney Hall
Fitness instructor and professional dancer Britney Hall shares her journey from the DMV to Hollywood with the mission of working to make the fitness industry more inclusive.
Wellness Wednesdays With Ace Simpson, Founder and CEO of New Normal Fitness
Trainer Ace Simpson shares the inspiration behind his fitness journey, and how he keeps all of his clients motivated to be their best selves.
2019’s Black Fitness Gurus to Follow
For tips, tricks, and inspiration regarding health, fitness, and staying in shape, staging-blacklove.kinsta.cloud has compiled a list of 10 fitness gurus to follow who can lead you in the right direction.
5 Ways to Commit to Self Care in 2019
Self care is a radical act of love, and in order to make sure you’re keeping a balanced life, you have to commit to your goals but more importantly yourself. Â
Wellness Wednesdays With Niki McGloster, Co-Founder of her sweat.
Niki McGloster shares her health and fitness journey, and why she and Adelle Platon founded her sweat. for women’s wellness.
