"That opened the door when he felt like, okay, this person is going to understand me. This person is going to relate to me."
"I'm tired of writing records about only love. We got enough records like that, but it was time to tell this story." —Syleena Johnson
Offer each other grace and see each other as imperfect human beings trying to overcome traumatic experiences. Give each other an opportunity to grow and understand.
Tell a Black woman to tell a Black woman, take the day off and enjoy some rest, sis! You deserve it.
Seasonal depression can quietly bring about feelings of fatigue, depression, and social withdrawal — things we already know require regular self-care practices to manage and navigate. Here are a few things to try to navigate the season.
This panel truly resonated with me because it reminded me that we as humans are responsible for healing ourselves and writing our own story every day, rather than allowing our past to write it for us.
As I evolved as a man, I recognized these questions driving me — what kind of man, husband, and (God willing) father do I aspire to be? Now, where can I find those answers? I can honestly say I’ve been blessed to find those answers in experiences like Black Love Summit.
Codie Elaine Oliver and Susan Kelechi Watson’s conversation on being “Unapologetically Us” was right on time for me.
The Detroit natives got real and vulnerable about their respective journeys within their careers, families, and boundaries that matter.
WNBA players Nneka and Chiney Ogwumike discussed wellness, their upbringing, and how they navigate adversity with lifestyle and yoga coach Koya Webb.
When you least expect it, life can throw you a treat — a sister who will be there while you navigate life.
What happens when you put two Black actresses killing it on television together on a panel to discuss how they got here? Pure magic!
Give these amazing Black therapists a follow and know that you are not alone in this journey!
The YOU Retreat is a reminder that sisterhood and community are not optional but instead a necessity for how we manifest our peace and power in our lives.
These brands gifted our attendees with products that create wellness and connection in their everyday lives, show them some love!
Did you know having regular sex doesn’t just benefit us physically but also actually contributes to good mental health?
"My family has always been obsessed with body care and really taking care of our skin — this attention to the full body was always a thing."
Resetting for spring can mean different things to different people. One thing we can agree on is that it is an opportunity to start fresh.
For years, Chanchez has portrayed Malik Wright. Now, he’s opening up and letting us get to know Hosea.
We’re our own guides to understanding what’s on the other side of the taboo that is emotional vulnerability.
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