Why Infidelity Wasn’t a Dealbreaker for These Couples
These couples have survived infidelity and bravely shared their stories with Black Love to show readers that they can make it past their darkest moments in marriage.
Taking Off My Cape: Letting Go of the Superwoman Syndrome
This Black mental health specialist explores the everyday stressors that contribute to the superwoman syndrome of being everything to everyone, except something to ourselves.
How I Released the Trauma of My First Pregnancy to be a Better Mother the Second Time Around
Even with a supportive husband and a successful career, my lack of stability when I was pregnant with my first child made me feel like I wasn’t worthy of carrying my second.
Loving Myself, OCD and All
Over the past year, I have taken steps to rebuild my confidence and own my truth. I knew that I could not conquer OCD on my own, and I would need my village to help me break through.
Shelah Marie on Wellness and How Finding a Black Male Therapist Helped Her Husband Ace Hood Be Open to Therapy: “When He Could Relate, That Opened The Door”
"That opened the door when he felt like, okay, this person is going to understand me. This person is going to relate to me."
Syleena Johnson Talks New Single “Monsters in the Closet,” Healing, Her Weight Loss Journey and More
"I'm tired of writing records about only love. We got enough records like that, but it was time to tell this story." —Syleena Johnson
Here’s Your Sign to Add Crystal Therapy to Your Wellness Routine
Holistic health coach Koya Webb opened up to us about the benefits of crystal therapy and how you can get started!
“THE PASS” Premiered on Peacock, and We Talked to a Couples Therapist About How “Hall Passes” Impact Marriages
In my experience, the couples who do well with open marriages aren’t afraid to have the hard conversations.
10 Black Therapists Online Who You Should Follow
Give these amazing Black therapists a follow and know that you are not alone in this journey!
This Ted Talk Speaker Wrote a Journal That Feels Like Therapy
Meet the author who wrote a journal for Black women to bridge the gap between self-love and mental health.
Ask a Therapist: How to Address Past Relationship Trauma
Tips on dealing with past relationship trauma, healing from it, and remaining open to love.
How Therapy Brought This Couple Back Together After Divorce
If therapy has taught me anything, it’s that mental health is a practice. It’s not something you do to get it over with, but rather something you will continue to strive toward as life comes at you.
How Facing My Past in Therapy Strengthened My Marriage
Years of therapy not only improved my life as an individual, but it has also strengthened my marriage.
How Therapy Changed My Life
Growing up in the church, I was never really introduced to therapy, but once I started, my mental and spiritual health strengthened.
Signs You Should Consider Therapy
May is Mental Health Awareness Month. While therapy is helpful during a time of crisis, the earlier you seek the right help, the more you’ll benefit.
This Therapist Wants Black Girls to Feel Seen
As a therapist, it helps to know how to create a safer environment for women to share their stories without experiencing shame or guilt.
5 Ways to Manage Your Anxiety
Anxiety is a natural response to stress in the body, but it is manageable with the right tools.
How to Find the Therapist That is Right For You
Therapy is a very powerful process once you find the right match.
NBA Star Glenn Robinson III on Being a Girl Dad and Creating a Legacy off the Court
Philadelphia 76ers shooting guard Glenn Robinson III opens up about co-parenting, communication, and the power of therapy for Black men, "We're afraid to be vulnerable."
Finding Solutions for the Holiday Blues
Learn how to find joy during the moments of holiday hurt with Therapy for Black Girls founder Dr. Joy Harden Bradford.
