If you’re someone who noticed you experience anxiety or panic when in a crowd of people or in situations that make you feel helpless, I’m confident this will provide you with tangible ways to get your power back.
Personally, I believe self-care and soul care are both beneficial and one won’t be as effective without another. I see both as a recipe that cooks up a healthy, balanced life and mind.
Lingerie anyone? Valentine’s Day is around the corner and we’re getting sexy with size-inclusive, Black-owned brands to fit all body types and curves.
I refuse to let my joy be contingent on the availability of others so I’ve decided to do more things alone, like taking myself on a date this time to Tabitha Brown’s new restaurant Kale My Name.
Thinking of getting dressed to WFH? When I look good, I feel good. Getting dressed helps me feel a sense of normalcy with the world looking very different.
We all know parenting is hard, especially during these times of remote learning. As I learned to prioritize myself, I became a better mom and a happier wife. I wasn’t as frustrated and tired while interacting with my family.
"Omarion" variant and all, we’re still affirming abundance for 2022 and beyond.
For a married couple, boundaries promote effective communication and intimacy, but it is equally as important to set them for individuals outside of the relationship.
Although we often turn hurt into humor, there’s a lot of pain and damage that can be caused by unnecessary comments and statements made by the family at the table during the holidays. Let’s get real and talk about what that means and how to set boundaries with your family as you head home.
Without a doubt, Black men in America have and do navigate a unique challenge — balancing the many demands of masculinity and racial oppression at the same time. We need to check in with ourselves, and our self-care daily.
Women always ask about my confidence. They really want to ask how I built up the courage to take up space publicly. Dance brings me joy, and in a world that works to steal my smile, joy is worth resistance.
Relive The YOU Retreat, Black Love's first-ever women's wellness event created by our founder Codie Elaine Oliver to feature dynamic women in conversation around their journeys.
The YOU Retreat was a success, and we wouldn’t have been able to pull off this day of sisterhood without our sponsors! Each Black-owned and woman-owned business donated its resources, products, and gifts to our speakers and panelists.
Empowering, transformative, and rewarding are the words to describe Black Love's YOU Retreat. This intimate experience held space for 100 women to share, advocate and embrace what healing looks and feels like.
Tika Sumpter, star of "Mixed-ish", talks with Jaleesa Diaz about love, motherhood, and the strength of vulnerability.
If you're unable to join civil rights protests, this writer offers solutions to mobilize your activism beyond the front lines.
It's never too late to set intentions for the year. If you're feeling stuck, consider these quotes to uplift you and encourage you to keep going.
Craig "Kingston" Young was on the brink of taking his life due to societal stressors, but a one-way ticket abroad saved him in more ways than he imagined.
Living by the motto "built in the kitchen, sculpted in the gym," wellness expert Kevin Curry speaks on the biggest misconceptions about the power of food and its effects on our everyday lives.
If you could talk with your younger self, what would you say? Mike Johnson, former contestant of "The Bachelorette" reflects on his journey to self-love.
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