Beyoncé’s Hair Care Line Cécred Should Remind Us How Important Self-Care Is
Beyoncé’s years-long hair story shows that she may be a musical genius, but at her core, she is just like us.
5 Self-Care Tips to Thrive This Holiday Season
J.C. Williams' love for the holidays was often overshadowed by depleted bank accounts and depleted energy. But these self-care tips helped him to keep himself moving toward self-love and spiritual purpose during the most wonderful time of the year.
Tips to Prepare Your Home and Mind for Spring Equinox
Resetting for spring can mean different things to different people. One thing we can agree on is that it is an opportunity to start fresh.
Self-Care vs. Soul-Care: Understanding Their Significance and Differences
Personally, I believe self-care and soul care are both beneficial and one won’t be as effective without another. I see both as a recipe that cooks up a healthy, balanced life and mind.
Self-Care Tips for Mamas During the Pandemic
We all know parenting is hard, especially during these times of remote learning. As I learned to prioritize myself, I became a better mom and a happier wife. I wasn’t as frustrated and tired while interacting with my family.
