Self-Love is the Key to Healthy Black Relationships
When Black women and men use the act of self-love by taking much-needed time for themselves, they are able to replenish themselves from the inside out.
Meagan Good Proves There’s Life After Divorce and God Always Has a Plan
Meagan Good is a testament to trusting God’s plans for your life, moving through the difficulty, and coming out on the other side with joy.
How Traveling Solo This Summer Can Up Your Self-Care Game
Going somewhere simply because you want to and feeling confident enough that you can still have fun on your own can have a positive effect on your overall well-being.
Taraji P. Henson on Her New Children’s Book and Staying True to Yourself
With her latest project, a children’s book titled “You Can Be A Good Friend (No Matter What!),” Taraji P. Henson uses her infectious loving spirit to inspire the next generation to live authentically.
Taking Off My Cape: Letting Go of the Superwoman Syndrome
This Black mental health specialist explores the everyday stressors that contribute to the superwoman syndrome of being everything to everyone, except something to ourselves.
I Went to a Social Wellness Club for the First Time and a Membership Might Be the Move
As discussions build around the lack of places for adults to connect post-pandemic, social wellness clubs offer just that in an environment that helps you be your best self easy and accessible.
How to Grieve Women Friendships That No Longer Serve You
The emotional pain of these losses makes it hard to let go, but with time and a lot of self-reflection, I've learned to be at peace with the endings.
Lynae Vanee on Her New Self-Care Brand VANE: “I Wanted to Reclaim That Concept of Vanity”
Lynae Vanee of "Parking Lot Pimpin'" says her new wellness brand VANE shows that self-love and vanity “is okay because sometimes it is all about you.”
Beyoncé’s Hair Care Line Cécred Should Remind Us How Important Self-Care Is
Beyoncé’s years-long hair story shows that she may be a musical genius, but at her core, she is just like us.
Melanie Fiona Talks “The Mama’s Den,” Motherhood, and Rediscovering Herself
Melanie Fiona says that when “Black Love” Co-Creator Codie Elaine Oliver invited her to participate in “The Mama’s Den” podcast, she finally found the sisterhood and support she needed.
Why a Relationship Sabbatical Could Be Just What a Couple Needs
“The premise of this and the emphasis is not on the separation,” says relationship expert Love McPherson. “You are not separating to separate; you are separating to heal.”
Sober Curious? Here’s How to Make Mindful Drinking a Priority in 2024
Indulging less might not be as hard as you think with these tools and beverage alternatives.
Loving Myself, OCD and All
Over the past year, I have taken steps to rebuild my confidence and own my truth. I knew that I could not conquer OCD on my own, and I would need my village to help me break through.
My Husband and I Have Been Together for Almost a Decade, And I Still Prioritize My Solo Dates
My husband and I have been together for almost a decade and have been on countless dates, but solo dates still merit equal attention.
Holding Space for Grief and Self-Love After Becoming a Widow
If you haven't grieved anything, that just means you haven't lived long enough yet. We have the joy and sorrow. These emotions are normal, and that's how we exist.
10 Black Women Online Communities to Support You During Your Healing Journey
Healing will not happen overnight, but you can look for inspiring content to help aid that journey.
This New Year, Set Self-Love and Self-Discovery Resolutions
New Year resolutions involving self-love are about nurturing ourselves and seeking joy from within, something we should all do more in 2024.
How to Commit to Self-Love in the New Year
It is time to get clear, move inward, set intentions, choose self-love, and commit to honoring your True Heart.
Truth: Becoming a Better Man Made Me a Better Partner
As men, our egos try to convince us that financial stability solves all problems. But holding space for mental and emotional stability is paramount.
How to Navigate the Holidays While Pregnant: A Journey of Self-Care
As I embrace this incredible experience of motherhood while pregnant with my second child, I've found myself at a crossroads this holiday season.
