“As Black women, we so easily tend to ‘muscle’ our way through hard times. But it is in those times that we must do our due diligence in tending to our mental health.”
I cannot expect someone to care more about my needs than I do. Expectations are resentments waiting to happen.
I’m sure many people have heard about this disorder, but most don’t understand the challenges it can impose on your life, maybe even think it’s no big deal. It can and has affected almost every part of my life.
Jared started working out at the gym to improve his body but he didn't realize he needed to completely change his mind about himself. This led to an improvement of his mind and soul in ways he never could have imagined. Have you ever needed to defeat negative self talk and change your mind about how you feel about YOU! Read more... "This process was about allowing myself to own the innate power I held to change and resist my own defeatist thoughts."
Pregnancy symptoms, including insomnia, back pain, hip pain and labor pain, can be prevented with chiropractic care. Black Love finds out how.
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