The Surprising Truths About Menopause and the Effects on Your Mental Health

It's World Menopause Month, and this writer shares ways to help your mate through menopause and the powerful role your significant other plays through weight gain, depression, and sometimes suicidal thoughts.

By |2025-01-24T00:52:40-08:00October 19, 2020|Health & Sexuality, Mental Health, Self-Care|0 Comments

5 Things My Divorce Taught Me About Finding Inner Joy and Peace

After two years of marriage, I am currently going through a divorce. Regardless of the outcome, there is something on the other side. What that is, only God and time know the answer to that question. 

From the Frontline: Dr. Mollette Offers Tips to Protect Yourself During COVID-19

New York-based ER Physician Dr. Arabia Mollette discusses the challenges of working on the frontline and the disproportionate impact of COVID-19, "It's time for us as a community to stand in solidarity to fight this pandemic."

By |2025-01-20T01:20:53-08:00August 12, 2020|Health & Sexuality, Self-Care|0 Comments

Here’s Why Black Joy is an Act of Resistance

It's Black Joy Month! This past year was filled with immense grief, but we're leaning into joy. While pain may be a part of our experience, it is not our whole story, and this writer is rediscovering the beauty of black joy and challenging others to do the same. 

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