Grief can hit hard, particularly during the holidays. It’s a time when it seems like everyone is in the spirit and spending time with loved ones, while those suffering loss are left feeling depleted and alone in a sea of celebration.
In the wake of the tragic and sudden loss of NBA legend Kobe Bryant, his daughter, and seven other victims, this mental health expert explores disenfranchised grief and how death affects us all very differently.
Can you train your brain into the gratitude mindset in this new year? Dr. Allycin Powell-Hicks says, yes! Here on staging-blacklove.kinsta.cloud, Dr. Ally teaches five simple steps on how to live in gratitude in 2019.
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