How to Manage Grief During the Holidays

Grief can hit hard, particularly during the holidays. It’s a time when it seems like everyone is in the spirit and spending time with loved ones, while those suffering loss are left feeling depleted and alone in a sea of celebration.  

By |2023-11-28T11:26:33-08:00December 4, 2023|Community, Health & Sexuality, Holidays, Mental Health|0 Comments

5 Self-Care Tips to Thrive This Holiday Season

J.C. Williams' love for the holidays was often overshadowed by depleted bank accounts and depleted energy. But these self-care tips helped him to keep himself moving toward self-love and spiritual purpose during the most wonderful time of the year.  

6 Statements to Communicate Your Boundaries to Your Family During the Holidays

Although we often turn hurt into humor, there’s a lot of pain and damage that can be caused by unnecessary comments and statements made by the family at the table during the holidays. Let’s get real and talk about what that means and how to set boundaries with your family as you head home. 

By |2025-01-23T22:07:56-08:00December 8, 2021|Health & Sexuality, Mental Health, Self-Care|0 Comments
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