How to Cope With the Emotional Effects During These Traumatic Times

Health is wealth, and a self-care check is essential and needed as we continue to take action, plan, and use our voices against racial injustices. While doing so, here are few ways to protect your peace in the process. 

By |2021-11-09T10:33:55-08:00June 4, 2020|Health & Sexuality, Mental Health|0 Comments

These Are the Best Things You Can Do When You’re Hurting and Healing at the Same Time

When setting our goals and vision for 2020, we didn’t expect a global pandemic. This award-winning psychotherapist provides healthy coping mechanisms to manage your mental capacity.

‘Behind Her Faith’ is the Docuseries We All Need in This Time of Difficulty

In this compelling four-part docuseries, director Paula Bryant-Ellis taps Niecy Nash, Aisha Hinds, Essence Atkins, and Angelica Nwandu to discuss the power of harnessing your faith during both good and bad times.

By |2025-01-25T03:01:13-08:00April 9, 2020|Community, For the Soul|0 Comments
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