How to Get Healthy With Your Partner in 2025
Here are fun, practical, and effective ways for Black couples to get healthy together in the new year.
Weight Loss Wisdom: Insights From a 100-Pound Transformation Journey
Health coach Cookie Miller unpacks her fitness journey, the popularity of Ozempic and other weight loss drugs, and how to find the right method for you.
“The Mama’s Den” Podcast Prioritizes Wellness for Moms at Pilates Event in Los Angeles
Podcast hosts Melanie Fiona, Felicia LaTour, Ashley Chea, and Codie Elaine Oliver came together for a special pilates event for mothers at Speir Pilates in Los Angeles.
Truth: Working Out With My Husband Increased Our Intimacy
Working out together gave us an extra reason to touch each other, get close and push each other to different levels of strength.
Coach Sydney Carter on Style, Haters, and Her Hopes for Women’s Basketball
Coach Carter is known for slaying courtside, but the WNBA veteran isn’t new to this — she’s loved fashion and the game of basketball since she was a little girl.
10 Must Have At-Home Workout Products for a Healthy Lifestyle
Going to the gym may still be on pause, but with the right products, you can create your own environment at home.
Kevin Curry of ‘Fit Men Cook’ Shares His Emotional Journey With Food and Depression
Living by the motto "built in the kitchen, sculpted in the gym," wellness expert Kevin Curry speaks on the biggest misconceptions about the power of food and its effects on our everyday lives.
How This Bombshell Mom Continues to Get Her Fitness on After Kids
After being diagnosed with Ulcerative Colitis in 2010, mompreneur Morrisa Jenkins decided to put her health first in order to be the best mom, wife and version of herself possible.
How Postpartum Depression Sparked Brittany Giles’ Boss Moves as a Wellness Entrepreneur
It’s Black Maternal Health Week! Today, we’re featuring FitXBrit’s Brittany Giles’ story about her battle with postpartum depression, why she chose holistic treatment, and how it sparked an unexpected career move.
Wellness Wednesdays With Rise Nation Fitness Instructor Britney Hall
Fitness instructor and professional dancer Britney Hall shares her journey from the DMV to Hollywood with the mission of working to make the fitness industry more inclusive.
Wellness Wednesdays With Channing Beumer and Brittany Giles of Bean x Cream
In this week’s installment of Wellness Wednesdays, Black Love is speaking to best friends, accountability partners, and the women behind wellness empowerment platform Bean x Cream, Channing Beumer and Brittany Giles.
Wellness Wednesdays With Ace Simpson, Founder and CEO of New Normal Fitness
Trainer Ace Simpson shares the inspiration behind his fitness journey, and how he keeps all of his clients motivated to be their best selves.
2019’s Black Fitness Gurus to Follow
For tips, tricks, and inspiration regarding health, fitness, and staying in shape, staging-blacklove.kinsta.cloud has compiled a list of 10 fitness gurus to follow who can lead you in the right direction.
5 Ways to Commit to Self Care in 2019
Self care is a radical act of love, and in order to make sure you’re keeping a balanced life, you have to commit to your goals but more importantly yourself.
Wellness Wednesdays With Niki McGloster, Co-Founder of her sweat.
Niki McGloster shares her health and fitness journey, and why she and Adelle Platon founded her sweat. for women’s wellness.
