Grief can hit hard, particularly during the holidays. It’s a time when it seems like everyone is in the spirit and spending time with loved ones, while those suffering loss are left feeling depleted and alone in a sea of celebration.
Meeting your significant other’s family during the holidays can be overwhelming. Here are some tips to avoid being the worst guest at the holiday table.
How do we go about mitigating the realities of our past while trying to step boldly and comfortably into the future?
With Mother’s Day and Father’s Day behind us, Dr. Ally discussed the "parent wound" with Black Love and how we can explore forgiveness with our parents.
This week, Black Love is checking in with relationship expert Dr. Ally. The ladies of Tyler Perry’s #SistasonBET often find themselves in relationships that aren’t ideal, so we’re going beyond the surface to explore various types of toxic relationships, how we can prepare to exit, and healing from childhood trauma.
This Wellness Wednesday is bringing self care and mental wellness to the forefront with mental healthcare professional Dr. Ally.
Dr. Ally teaches us about our triggers, how to work through or avoid them and how to handle uncomfortable situations, confrontations, and arguments like a pro.
Can you train your brain into the gratitude mindset in this new year? Dr. Allycin Powell-Hicks says, yes! Here on staging-blacklove.kinsta.cloud, Dr. Ally teaches five simple steps on how to live in gratitude in 2019.
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