As discussions build around the lack of places for adults to connect post-pandemic, social wellness clubs offer just that in an environment that helps you be your best self easy and accessible.
“As Black women, we so easily tend to ‘muscle’ our way through hard times. But it is in those times that we must do our due diligence in tending to our mental health.”
"One important piece of this is that you need to hear from them a willingness to work on it. It can't just be your hope.” –Dr. Adia Gooden
"No matter where you are in your journey, you should always be setting relationship goals.” –Marissa Nelson, intimacy and relationship expert.
Indulging less might not be as hard as you think with these tools and beverage alternatives.
Whether you’re looking to be coupled or craving deeper intimacy and pleasure with your present partner, there’s something for everyone and their unique quest on this list.
Though the arrangement has been coined a “sleep divorce,” separate beds doesn’t have to mean a fast track to permanent separation.
While the medical community at large may struggle to prioritize Black men’s health, increasingly psychologists, fitness experts, motivational coaches, and the like have made Black men’s wellbeing their passion across social media.
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