3 Things I Learned as a Single Woman at the 2021 Black Love Summit

This panel truly resonated with me because it reminded me that we as humans are responsible for healing ourselves and writing our own story every day, rather than allowing our past to write it for us. 

How I’ve Loved Myself Through My Anxiety Diagnosis

If you’re someone who noticed you experience anxiety or panic when in a crowd of people or in situations that make you feel helpless, I’m confident this will provide you with tangible ways to get your power back. 

Table for One: My Self-Love Date to Tabitha Brown’s New Restaurant

I refuse to let my joy be contingent on the availability of others so I’ve decided to do more things alone, like taking myself on a date this time to Tabitha Brown’s new restaurant Kale My Name. 

By |2025-01-24T00:49:17-08:00January 31, 2022|31 Days of Self-Love, Health & Sexuality, Self-Care|0 Comments

6 Statements to Communicate Your Boundaries to Your Family During the Holidays

Although we often turn hurt into humor, there’s a lot of pain and damage that can be caused by unnecessary comments and statements made by the family at the table during the holidays. Let’s get real and talk about what that means and how to set boundaries with your family as you head home. 

By |2025-01-23T22:07:56-08:00December 8, 2021|Health & Sexuality, Mental Health, Self-Care|0 Comments

How The YOU Retreat Helped Me Declare Triumph Over My Trauma

Empowering, transformative, and rewarding are the words to describe Black Love's YOU Retreat. This intimate experience held space for 100 women to share, advocate and embrace what healing looks and feels like.

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