How to Set Healthy Relationship Goals This Year
"No matter where you are in your journey, you should always be setting relationship goals.” –Marissa Nelson, intimacy and relationship expert.
Why a Relationship Sabbatical Could Be Just What a Couple Needs
“The premise of this and the emphasis is not on the separation,” says relationship expert Love McPherson. “You are not separating to separate; you are separating to heal.”
Sober Curious? Here’s How to Make Mindful Drinking a Priority in 2024
Indulging less might not be as hard as you think with these tools and beverage alternatives.
Black and Celibate: 4 Women Open Up About Their Journey
"Being celibate is like gaining a third eye into the reality of things. Once you go down this road, there’s no going back.” —Cindy
Loving Myself, OCD and All
Over the past year, I have taken steps to rebuild my confidence and own my truth. I knew that I could not conquer OCD on my own, and I would need my village to help me break through.
Black-Owned Wellness Retreats to Check Out in 2024
Start the year off with a getaway where you can focus on spiritual practices, self-reflection, and bringing more peace into your life.
My Husband and I Have Been Together for Almost a Decade, And I Still Prioritize My Solo Dates
My husband and I have been together for almost a decade and have been on countless dates, but solo dates still merit equal attention.
Holding Space for Grief and Self-Love After Becoming a Widow
If you haven't grieved anything, that just means you haven't lived long enough yet. We have the joy and sorrow. These emotions are normal, and that's how we exist.
10 Black Women Online Communities to Support You During Your Healing Journey
Healing will not happen overnight, but you can look for inspiring content to help aid that journey.
This New Year, Set Self-Love and Self-Discovery Resolutions
New Year resolutions involving self-love are about nurturing ourselves and seeking joy from within, something we should all do more in 2024.
My Birthmark Inspired Me to Create a Self-Love Brand for Kids
Give yourself permission to become the person your inner child needs to see. They’ll be grateful for you taking that first step toward your life’s purpose.
Why I’m Transforming My Relationship With My Health in 2023
I cannot expect someone to care more about my needs than I do. Expectations are resentments waiting to happen.
Books on Self-Love and Healing to Empower Black Women in 2023
Go into the new year loving on the most important person in your life, yourself.
