The name “Burn the Cape” symbolizes shedding the ‘superwoman’ cape to prioritize humanity, rest, and self-care.
From soulful ballads to vibey R&B hits, 2024 has gifted us with a soundtrack of Black love.
Host, author, and Democratic political strategist Reecie Colbert unpacks Vice President Kamala Harris’ policies and their impact on Black voters.
Dating can be a rollercoaster, but what if the stars could give you a cheat sheet?
Whether you’re envisioning a quiet, intimate moment or a grand, unforgettable gesture, the key to a perfect proposal lies in the details, thoughtfulness, and love.
As the summer winds down, you may want to turn your “Mr. or Mrs. Right Now” into “Mr. or Mrs. Right.”
Whether you’re on the hunt for a soulmate or just trying to spice up your social media game, our guide is tailored to help you navigate the world of Black love online.
These couples have survived infidelity and bravely shared their stories with Black Love to show readers that they can make it past their darkest moments in marriage.
Courtesy of pexels.com A couple’s sex life is one of the most important aspects to a healthy successful relationship. The act blends the mind and the body — the physical and the emotional — into one. It brings people, especially those in a relationship built off of trust and love, closer together. Since sex plays such an essential role in love and marriage, the downs of sexual desire can be daunting. When the once highly anticipated act in a relationship becomes more of a responsibility, it can put a damper on the overall experience. However, it’s important to know that having a low sex drive at any given point is not abnormal. “A low sex drive is basically you do not have as much interest in sex as you may have once had, … so a low sex drive is relative to you and your experience,” says Dr. Donna Oriowo, a sex and relationship therapist. “There's always going to be ebbs and flows in the ways that we experience our sexual desire and our libido.” Related Articles: Been Married For Years and Hit a Sexual Plateau? Consider These Tips It’s Possible! I Rekindled My Sex Life in My 30-Year Relationship The Ultimate List of Intimacy-Boosting Products for Couples External factors, such as eating habits and stress levels, all contribute to the ebbs and flows of your sex drive. Oriowo tells Black Love that these factors play into sexual response cycles, specifically William Masters and Virginia Johnson four-stage linear model. From data they collected, they found that the four stages of human sexual response are excitement, plateau, orgasm and resolution. In 1979, Helen Kaplan took it a step further, adding desire as the first stage. Oriowo says that if people experience a successful cycle and a good resolution that will increase their desire and sex drive. However, when they have a poor experience, often influenced by those hidden external factors, it can contribute to the low sex drive. In agreement with Oriowo, licensed marriage and family therapist Rabiia Ali says that when it comes to sex, everything is connected. “When one part of it is off, everything can be off,” Ali tells Black Love. “If you are experiencing stressful situations, you may not have the capacity to be able to even feel sexual or physical sexual feelings, and that definitely could impact your sex drive.” The status of your mental, physical and emotional health outside of the bedroom impacts the experience you may have within it. If you are experiencing a low sex drive, these five things may be secretly interfering with your bedroom experience. Stress Courtesy of Canva.com Stress is prevalent in the Black community, with people reporting experiencing stress at a higher rate than their white counterparts. In today’s political and social climate, people are more stressed than ever. “One of the biggest things that goes into a low self sex drive is how we're feeling,” Oriowo tells Black Love. “Now, people are experiencing more stress than they have ever experienced before. It makes sense because people are having less sex than they have ever had before.” Low Self-Esteem The way that you feel about yourself plays a major role in your performance in the bedroom. With society’s unattainable beauty standards, it’s easy to put pressure on yourself to look a certain way. Sex requires you to be in your most vulnerable state with your partner. If you are not comfortable in your looks and your own skin, you can shy away from it. Low self-esteem and confidence may be the cause of your low sex drive. Diet The foods that you eat and the amount of water you consume plays a pivotal role in your sexual performance. Alcohol, along with other drugs, could also negatively impact your sex drive. “When clients are coming in and they're saying that they are not having strong orgasms, or they're not able to get erect, one of the first things I ask them about is their water consumption and their diets,” Oriowo says. “Eat what you normally eat, and add in foods that are high in antioxidants [and that] help with blood flow.” Courtesy of Unsplash.com Lack of Interest A good sexual experience combines an emotional connection with an intense physical attraction. If you have a lower sex drive with your partner, one reason could be that you are no longer interested in them. When the connection that you are experiencing with your partner is diminishing or is lost, it can be difficult to maintain an active sex life. Fatigue When you come home after a long day of work and complete all of your household chores, you may be exhausted. Without the proper amount of rest and relaxation, your body won’t be in the best position to perform in the bedroom. Make sure to get between seven and nine hours of sleep a night. Adults who sleep less than 7 hours may have more health issues, including low sex drive.
If the prospect of letting someone else take the wheel of your love life is intriguing, here is what you should know about the matchmaking experience to get you started.
With misinformation spreading, it’s important to make sure you know all of the facts.
Whether you want to hear directly from Black political leaders, stay on top of voter registration efforts, or follow breaking election news, these 11 social media pages are your must-follows to stay engaged.
Whether it’s a romantic or a platonic relationship, Tyler Perry’s “Zatima” puts the intricate emotion of love on full display.
Erica Grace thought she knew exactly what to expect when she married her husband, who is a father, but quickly realized she wasn’t fully prepared for the new journey ahead.
“We have to prioritize ourselves. If Black women are well, the world is well,” Exhale app founder Katara McCarty says.
Every day in January, Black Love will serve up content that feeds your soul, boosts your confidence, and inspires you to treat yourself like the VIP you are
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Being a single mom wasn’t part of the plan, but life rarely goes as expected.
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Several Black celebrities, politicians, and public figures have rallied on social media for Mayor Karen Bass, who is the first woman and the second Black person to be elected as the mayor of Los Angeles.
Introducing a new baby to their older sibling is a major milestone, not just for the kids but for the entire family.
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Learning to love yourself is a journey, not a destination.
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As wildfires rage through Los Angeles, their devastating impact on our communities is felt deeply. Homes, businesses, and cherished memories have been lost, leaving many families grappling with how to move forward. For Black families, who often face unique systemic challenges, the journey to recovery can feel even more overwhelming. But you don’t have to [...]
From Issa Dee’s messy but beautiful growth in Insecure to Brandon’s resilience in Young. Wild. Free., these tales reflect the many ways we can honor, care for, and uplift ourselves.
For Black Love’s 31 Days of Self Love, we’re diving into ways to transform your social media feed into a haven of positivity, inspiration, and joy.
“Unless you heal that trauma, you cannot choose people in your life that will treat you the way you deserve to be treated,” Niecy says.
“We have to prioritize ourselves. If Black women are well, the world is well,” Exhale app founder Katara McCarty says.
Every day in January, Black Love will serve up content that feeds your soul, boosts your confidence, and inspires you to treat yourself like the VIP you are
Here are fun, practical, and effective ways for Black couples to get healthy together in the new year.
It’s said that the best love stories start in the most unexpected places. For Kolyn Boyd and Lindsey Granger, their story began on a Halloween night in 2018—and it didn’t take long for the magic to unfold.
