Meet the author who wrote a journal for Black women to bridge the gap between self-love and mental health.

Self-love specialist Chenoa Maxwell shares how choosing divorce was the ultimate act of self-love.  

Tips on dealing with past relationship trauma, healing from it, and remaining open to love.

I grew up with just one parent in the house: my mom. 

With Mother’s Day and Father’s Day behind us, Dr. Ally discussed the "parent wound" with Black Love and how we can explore forgiveness with our parents. 

It’s Men’s Health Awareness Month, and the organization Men to Heal is helping men globally heal their communities, their families, and themselves.

Growing up in the church, I was never really introduced to therapy, but once I started, my mental and spiritual health strengthened.

May is Mental Health Awareness Month. While therapy is helpful during a time of crisis, the earlier you seek the right help, the more you’ll benefit. 

As a therapist, it helps to know how to create a safer environment for women to share their stories without experiencing shame or guilt. 

"Omarion" variant and all, we’re still affirming abundance for 2022 and beyond. 

Although we often turn hurt into humor, there’s a lot of pain and damage that can be caused by unnecessary comments and statements made by the family at the table during the holidays. Let’s get real and talk about what that means and how to set boundaries with your family as you head home. 

Black Love spoke with therapist and trauma expert Candyce “Ce” Anderson about the various forms of domestic violence, myths and misconceptions, and viable resources for victims, survivors and supporters.

From work to keeping up with current events, life can be some overwhelming ish. My practice of self-care isn’t something I can afford to lose.

My soul was at peace knowing my daughter had been blessed with a protective and loving father, but their closeness showed me the daddy issues I had buried deep. 

Black Love's IGTV Series "Man to Man" is now a podcast! Learn more and get to know Black Love’s General Manager David Wasicki here. 

I’ve written many letters, but the letters that have been most impactful are a collection that I’ve written to my absent father. As the pile of letters grew, so did my empathy. Through this I found forgiveness for a man I barely know. 

Tabitha Brown taught us all a lesson in responding to negativity with empathy, beauty, and grace. 

Anxiety is a natural response to stress in the body, but it is manageable with the right tools.

Autism affects both children and adults, so the more we become equipped with tools to support our community.

It is so important and necessary to learn and use healthy ways to cope with racial trauma.